Strawberry Lemonade Squares #paleo

strawberry bars paleo

I'm an afternoon snacker.  I like a little something in the afternoon - usually a cup of coffee or tea and normally I'd have a cookie or scone or … [Read more...]

Herbs are the Solution this Spring

herb container

This extended winter has really gotten under my skin.  I'm waiting for the sunshine and the warmth and a chance to get outside.  I'm waiting for … [Read more...]

It’s Not All Fun and Games People

burnt pot

This is what happened when I tried to steam some squash and carrots.  I forgot the burner on high and sat down to chat with my hubby while the … [Read more...]

Zesty Cilantro Lime Chicken #Paleo #Grainfree

Zesty Cilantro Lime Chicken #Paleo #grainfree #glutenfree

I don't know about you but a new chicken recipe is always a much needed item for my cooking repertoire.  We eat chicken at least once a week and I … [Read more...]

Vintage Dresser Re-Do Reveal

painted vintage dresser

Remember that used dresser I found in a thrift store for $35.  Well, it's had a bit of money invested ($100 on knobs alone.  Eek!) and time invested … [Read more...]

How to Know if You Should Paint or Refinish – A Checklist

vintage dresser

I scored a deal on a dresser in a little thrift shop here in town this week.  I got super excited about it because I only paid $35 for the dresser … [Read more...]

Blueberry and Pecan Rice

blueberry pecan rice

  I'm always looking for an easy side dish to have with chicken.  For me, fruit and chicken is a combo that changes things up a bit from the … [Read more...]

Breakfast Hash – Paleo, Grain Free and Yummy to Boot

a delish breakfast to keep you on the right track

  Breakfast is often my hardest meal of the day.  I'm sleepy and grouchy and would love to just sit down to a big fat cinnamon bun and cup of … [Read more...]

Three Sneak Peeks

20130219_203406 copy

I've been wracking my brain working on this project for the Calgary Home and Garden Show's Pallet Competition.  A gaggle of Calgary's finest (moi … [Read more...]

Guilt Free Flatbread

paleo flatbread

As you may know, I'm on a quest to be healthier.  I'm not following any diet plan or anything but what I am doing is trying to eat real food that's … [Read more...]